introducing fruit infused water -
Get healthy through the smallest of daily routines
Playing tennis, running, climbing, working at a desk, exercising, walking...take the fruit infuser bottle with you!
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What are the benefits of fruit infused water?
Research has shown, drinking water naturally boosts your metabolism. In addition, good hydration can increase concentration and productivity. It can also induce weight loss. Drinking fruit infused water is a good way to increase your water and natural vitamin intake. Great taste, inexpensive, and almost zero calories, unlike the flavored water from supermarkets, many of which are known to contain preservatives, artificial sweeteners and colourings, sodium, sacralise sucrose, dextrose, high fructose corn syrup and refined sugar. A few tasty fruit infused water recipes
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Tennis is one of the best sports for you to play according to many world-renowned scientists from a variety of disciplines. Not only competitive tennis burns more calories than aerobics, inline skating, or cycling, it can also cut your risk of death in half from any cause. Read more...
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Longevity and exercise are linked. To encourage you to play more tennis, and generally spend more time outdoors exercising, we are presenting a number of outdoor accessories to help you, and perhaps your whole family, on way to healthy living. Visit RockShop...
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In the Resources section, you will find links to reputable retailers to help you find the tennis gear you need. There are also links to LTA (British Lawn Tennis Association) and TFF (Tennis for Free), where you can find events, free courts, even free coaching sessions. Go to Resources ...
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